In 2026, we begin our mission: to grow a movement of women who see emotional preparation as a non-negotiable part of motherhood.
Mothers warn other mothers about Postpartum. BUT HERE’S THE CATCH — NO ONE TELLS YOU HOW TO ACTUALLY PREPARE.
Normalizing and prioritizing mental health preparation as a standard part of pregnancy
Pregnancy Pods
therapist, mom of three, and advocate for maternal mental health.
I'm Aly Simons
Pregnancy Pod was born from that belief: a safe, proactive space where driven, educated women can build emotional readiness for motherhood — without stigma, guilt, or judgment.
mocha overnight oats
butternut squash soup
oatmeal breakfast cookies
prosciutto date crostini
summer ceasar salad
no bake breakfast bars
citrus honey crepes
Greek grilled eggplant
coconut fudge popsicles
-MENTAL HEALTH MATTERS - MENTAL HEALTH MATTERS -MENTAL HEALTH MATTERS - MENTAL HEALTH MATTERS